" Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi-
I truly believe that as a coach, I can facilitate this by building partnership and trust. We can experience thought-provoking, creative processes together with my clients. During inspiring and practical conversations and meetings they can exploit and maximize their personal and professional potentials with my support.
What situations are we looking for solutions to? Let me mention just a few of them:
- Decision making difficulties – preparing decisions
- Stress management challenges – burnout prevention
- Compulsion for conformity – managing our boundaries
- Procrastination, perfectionism
- Mission consciousness
- Relationship blocks – self-awareness, developing self-confidence
- Work-life balance – time management
- Change management problems - building resilience
- Challenges of career change – personal brand, outplacement
- Midlife crisis
Every moment of my customer-centric conversations depends on where the coachee wants to go. Together we identify the bottlenecks that forms a barrier on the way to the client’s objectives. I use wide range of intervention techniques to help middle level and senior managers see the casual and often hidden connections and find solutions to the situation they face with during individual or executive coaching, team coaching, or group coaching sessions.
My services
Personal coaching
During my personal coaching services, I provide expert support to middle managers to make their daily work more efficient, successful, and effective. Many people turn to me for getting stuck in a challenging situation and not seeing how to proceed. Others, specifically aim to develop and strengthen their leadership skills and abilities. In many cases, our focus is on resolving and processing workplace challenges and conflicts.
Executive or Senior Management Coaching
Executive coaching is also an individual coaching. In my view, due to its unique characteristics, it deserves a separate section. The professional and private lives and challenges of senior executives are similar to those of middle managers. However, there are also issues such as managerial loneliness, sustainability, social responsibility, the issue of legacy, or the sensitive process of transferring business to the next generation.
Team Coaching
During team coaching, I support development of teams that work together on a day-to-day basis. My goal is to maximize the efficiency of their work and cooperation, to exploit the potential of the team, to be able to create the greatest possible value for the company, in a sustainable way.
Group Coaching
Participants in group coaching face nearly the same challenges in their daily operation, they are in a similar position in the organization. However, they do not necessarily cooperate as members of a team in carrying out everyday tasks. This form of coaching is a particularly cost-effective form of training and development for employees working in different areas of the company in expert positions and senior positions.
Do not hesitate to contact me
Trust and openness between the coach and the coachee are essential element of the not-so-easy “journey” of a coaching process. We can decide, if we start working together during a free initial consultation.
Let's see what coaching is all about!
Talking to various professionals, I often get the question, how do I define the coaching process. Of course, I am happy to answer every time, as this puts the initial coaching relationship on a common and solid ground.
Let me give you another hint: a short and relevant movie by International Coaching Federation. Enjoy watching!
Blog
World Mental Health Day
October 10th is World Mental Health Day, dedicated to raising awareness of mental health issues and destigmatizing mental health care.
One in 5 employees worldwide (20%) say their job impacts their mental health in a negative way. According to employees, managers have more impact on their mental health than doctors and even therapists do, and the same impact as spouses and partners.
Employees are looking for a work environment that supports sharing mental health concerns and prioritises mental health support.
Where it is acceptable to be unwell and ask for help.
Space and Time in Opera and Team Coaching
Valuable thoughts are often not shared in a team - because the louder, faster - or the leader has a say; because the originator is in some kind of conflict with other participants or the leader; because self-doubt is a cruel censor.
I share a practical tool, that can help hidden thoughts and questions to surface.
Annamaria Kelemen
I am happy to support my clients in achieving personal and professional goals they choose. I provide a quality and relevant training and coaching experience.